eating

being well

April 28, 2018

We’re focusing on wellness where I work. Challenged to eat healthier and exercise more and be accountable. So each Friday morning I text my people. Three other women I work with. I give my little report. Open forum for them to respond if they so choose. And they do. So choose. It’s been a good … More being well

July 14, 2015

Here I am happily walking back from our neighborhood donut store. First of all, I feel quite privileged to live within walking distance of a donut store. And not only that, it’s actually the best donut store [yes, that’s my opinion, but I consider myself an expert, thank you] in my city. I would throw … More eating