being well

We’re focusing on wellness where I work. Challenged to eat healthier and exercise more and be accountable. So each Friday morning I text my people. Three other women I work with. I give my little report. Open forum for them to respond if they so choose. And they do. So choose. It’s been a good … More being well

money for something

Side note before I begin…..I decided to entitle this entry the above. Then I thought…maybe not. Then I heard the song which had originally come to mind, Money for Nothing, on 92.1, Lexington’s Classic Rock radio station. My kids mock me for listening, but who cares, right? They are kids… Anyway, I decided that was fate’s … More money for something

I ran

My daughter has informed me the proper way to pronounce “Iran”. In case you don’t know, it is not “eye-ran”. It is “ee-rhan”. Being the informed citizen I am, I already knew this. This entry is not about Iran the country, though. Nor is it about the A Flock of Seagulls song I remember from … More I ran

ready, set, go[al]

I have never been much of a goal oriented person.  I am disciplined to a certain extent.  I make sure I clean my toilet weekly, unload my dishwasher daily, make my bed every morning.  Etc. But goals, goals can be intimidating.  At least to me.  What if they’re not reached?  What if they’re too easy?  … More ready, set, go[al]